dog need exercise

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Regular exercise is essential for dogs to maintain their physical and mental well-being. Daily exercise not only keeps them fit and at a healthy weight but also helps prevent behavioral issues that may arise from pent-up energy. Let’s explore the importance of daily exercise for dogs and provide you with practical tips to keep your furry friend active and engaged. From understanding their exercise needs to incorporating fun activities, let’s dive into the world of dog exercise and set your pup up for a vibrant and fulfilling life!

dog exercise

Understanding the Importance of Dog Daily Exercise


Daily exercise is a vital component of your dog’s overall health. It helps them burn off excess energy, maintain a healthy weight, and strengthen their muscles and cardiovascular system. Regular physical activity also supports joint health, improves digestion, and enhances their immune system. Beyond the physical benefits, exercise plays a crucial role in a dog’s mental well-being. It stimulates their mind, reduces stress, and prevents boredom-induced behavioral problems.

dog walking

Practical Tips for Dog Daily Exercise


Know Your Dog’s Exercise Needs

Different breeds and individual dogs have varying exercise requirements. Consider your dog’s breed, age, size, and energy level when planning their exercise routine. Active breeds may require more intense activities, while smaller or senior dogs may benefit from low-impact exercises. Consult with your veterinarian to determine the appropriate exercise regimen for your specific dog.

We shoot for half an hour to an hour of exercise a day. And because we like to track everything, we love using the Fi Collars on both our dogs. I’ll share with you a little more about our Fi Collars later in this post.

Note: We use Fi Collars with our two dogs to keep track of their steps and sleep!

Use our here to save $20 and get one month of free membership at activation.

Regular Walks

dog exercise

Walking is a fundamental exercise for dogs and provides a great opportunity for bonding. Aim for at least one or two daily walks, varying the route to keep things interesting. Adjust the pace and distance based on your dog’s fitness level, and don’t forget to bring water and waste bags.

Interactive Play

dog playing tug

Engage your dog in interactive play sessions to keep them mentally and physically stimulated. Play fetch, engage in tug-of-war, or use puzzle toys to challenge their problem-solving skills. Rotate toys to keep them engaged and excited during playtime.

Dog Sports and Activities

dog exercise and playing

Consider participating in dog sports such as agility, flyball, or obedience training. These activities provide mental stimulation, improve obedience, and strengthen the bond between you and your dog. Additionally, swimming is a fantastic low-impact exercise for dogs that is gentle on their joints.

Dog Parks and Playdates

dog park

While a lot of dog parents love to socialize their dogs by visiting dog parks or arranging playdates with other dogs, unfortunately, we are not fans. Dog parks can be infested with undisciplined, bad-mannered dogs under no supervision. We don’t like taking risks with our dogs and exposing them to behaviors that can have lasting affects. Consider who you socialize your dogs with before setting up the play date.

Mental Stimulation

dog doing puzzle

Incorporate mental exercises into your dog’s routine through puzzle toys, treat-dispensing toys, or training sessions. Mental stimulation is as important as physical exercise and helps prevent boredom and destructive behaviors. They are a definite favorite in our household!

Let’s Talk Fi Collars

We have been using Fi Collars on both of our dogs for over a year now and love them! In the next few weeks we will be upgrading our collars to their brand new Series 3.

Have a collar with an air tag? Here is how Fi Collars are different.

“Airtags use the proximity of iPhones to track objects. If your dog is not within 200ft from an iPhone, the Airtag system won’t be able to find them. Airtags do not have GPS or LTE to function independently. Without an iPhone around they can’t locate anything.”

The Fi Series 3 is waterproof, has 4 GPS satellite tracking anywhere in the US, a battery life of up to 3 months, and it tracks activity and sleep. Two of our favorite things to track!

And if you are anything like us, you’d want to upgrade the band to best fit your style. Here are some of our favorites:

By understanding your dog’s exercise needs and incorporating regular physical and mental activities, you can enhance their overall well-being and longevity. So, let’s get moving and provide our beloved dogs with the exercise they need to thrive and live their best lives!

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